The microbiome is an absolutely fascinating community of tens of trillions of microbes that live in all of us. Joy will discuss the importance of the microbiome in health and disease. As well as the 7 habits that endanger your microbiome and the 4 steps to make your microbiome flourish. Supporting the health of your microbiome supports your body on many levels from immune health, digestive health, skin health and more.
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition.